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Not Thanksgiving Again!
In all honesty, I truly hate Thanksgiving. I’m just like that turkey on the wire trying to hide. It is the only time of the year when I’m forced to cook a massive meal (90% of which I don’t like)...
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Workout Wednesday and a “Small” Coffee Addiction
Can I get a show of hands from all of you out there who might have a “small” coffee addiction…maybe Starbucks related too? I “might” be one of those people who have a “small” coffee addiction (3-5...
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Workout Wednesday and a Dysfunctional Relationship
Hi! My name is Andrea and I’m in a dysfunctional relationship…with my BlackBerry. We have been in this relationship for over 2 years and the last 6 months have been a strain. BlackBerry likes to act...
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Clean Eating Recipes and a Workout
Today I wanted to share some of my family’s favorite clean eating recipes. If you are new to clean eating try not to stress about making clean meals everyday. Like I said in one of the tips in the...
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A Fun Workout for Everyone
Last week I was watching the Biggest Loser and Bob did the “Deck of Cards” workout with his team. It got me to thinking about the last time I did the deck of cards workout, and I realized it had been...
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The Burpee Mile
Many of you have read about some of the workouts I do with my trainer, Rita, on Fridays. Therefore, you know what an amazing coworker and fitness minded woman she is. Rita is such an uplifting and...
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Workout Wednesday
Wanna run a 5K and have a great time with the girls? You do! Then, I have got the race for you! Check out the Pretty Muddy 5K. It is a fun filled, obstacle (optional) course filled run, with NO...
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Operation Cookie Drop
I know after yesterday’s post many of you are curious as to how “operation cookie” drop went. Well…It was a smashing success!! Only 2 people swore at me when they saw me dropping off the cookies, and...
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Full Body Burn
Well folks, it is only 3 days till we do Rita’s Burpee Mile! This Saturday at 8am a group of us will be lining up at the Y to cheer Rita on while doing her mile of burpees around the track. Rita...
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Saturday Shares
I’m just about to head off to do the Burpee Mile with Rita. I’m a little nervous about how I’m going to do, but I’m going to try my hardest. As for Rita, she is just amazing, so I know she will...
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Back to Basics
Well, I’ve finally had some time to type up a fun basic workout for the beginner. Lately I have been working with a group of beginners to the fitness world. They have been enthusiastic and very...
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Workout Wednesday and a “Small” Coffee Addiction
Can I get a show of hands from all of you out there who might have a “small” coffee addiction…maybe Starbucks related too? I “might” be one of those people who have a “small” coffee addiction (3-5...
View ArticleClik here to view.
Workout Wednesday and a Dysfunctional Relationship
Hi! My name is Andrea and I’m in a dysfunctional relationship…with my BlackBerry. We have been in this relationship for over 2 years and the last 6 months have been a strain. BlackBerry likes to act...
View ArticleClik here to view.
Clean Eating Recipes and a Workout
Today I wanted to share some of my family’s favorite clean eating recipes. If you are new to clean eating try not to stress about making clean meals everyday. Like I said in one of the tips in the...
View ArticleClik here to view.
A Fun Workout for Everyone
Last week I was watching the Biggest Loser and Bob did the “Deck of Cards” workout with his team. It got me to thinking about the last time I did the deck of cards workout, and I realized it had been...
View ArticleClik here to view.
The Burpee Mile
Many of you have read about some of the workouts I do with my trainer, Rita, on Fridays. Therefore, you know what an amazing coworker and fitness minded woman she is. Rita is such an uplifting and...
View ArticleClik here to view.
Workout Wednesday
Wanna run a 5K and have a great time with the girls? You do! Then, I have got the race for you! Check out the Pretty Muddy 5K. It is a fun filled, obstacle (optional) course filled run, with NO...
View ArticleClik here to view.
Operation Cookie Drop
I know after yesterday’s post many of you are curious as to how “operation cookie” drop went. Well…It was a smashing success!! Only 2 people swore at me when they saw me dropping off the cookies, and...
View ArticleClik here to view.
Full Body Burn
Well folks, it is only 3 days till we do Rita’s Burpee Mile! This Saturday at 8am a group of us will be lining up at the Y to cheer Rita on while doing her mile of burpees around the track. Rita...
View ArticleClik here to view.
Saturday Shares
I’m just about to head off to do the Burpee Mile with Rita. I’m a little nervous about how I’m going to do, but I’m going to try my hardest. As for Rita, she is just amazing, so I know she will...
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